Activity
dependent Assessment
Modified True or False Read the following statements write the word TRUE the
statement is correct and change the underlined word or phrase if the statements
incorrect. Write your answers on the separate worksheet or paper
1 Coping mechanisms for stress involve conduct creative imagery of the
problem Seek group or social support, get in relaxation activities, create quiet
environment leam fo
manage time and eat properly
2 Stress as Stimulus is when a person experiencing stress takes a step back to
look at the situation that is causing the stress and assess it.
3. Research studies identified the two sources of stressors as extemal
stressors
4. Assessment (in stress as a response) means that when the person allows
reasoning to prevail and weigh the relevance or irrelevance of the situation
5. Stress that is external stressor can propel a person to a necessary action
6. Stressors are stimuli in the environment that are perceived as threatening
7. Catastrophe is a primitive response that quickly increases heart rate,
respiration, blood pressure, and serum cholesterol.
8. Signs of an Emotionally Well Person are able to recognize and empathize
with others' emotions, exhibit optimism, self-regulation, confidence, empathy.
compassion
9. External Stressors comes from the inside of you like certain situations and
people