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Physical Education

Answered

A 45-year old entrepreneur who is overweight, having a bulging stomach and wide hips suffered from high blood pressure. So, when he went to the doctor, he was advised to undergo personalized fitness program for having an endomorphic body type.

Process Questions:
1. Why did the doctor advise him to undergo personalized fitness program?
2. What kind of personalized fitness program should he undergo to cater this kind of body type?
3. How do we design individualized fitness program?

Sagot :

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