Sagot :
Answer:
1)hiking
2)sometimes
3)having a strong muscles and it boosted your body strenth
Explanation:
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Answer:
- The activity seen in the picture is hiking.
- Yes
- It improves your blood pressure and blood sugar levels, boosts bone density, since walking is a weight-bearing exercise, it also builds strength in your glutes, quadriceps, hamstrings, and the muscles in your hips and lower legs and strengthens your core.
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