Answer:
Here are my few suggestions to help prevent these health problems.
1.Find Cool Areas
Extreme heat can cause significant health problems. Certain areas of a city have a higher maximum temperature than other areas.
2.Protect Yourself from Oppressive and extreme Heat
During periods of oppressive heat, you can take precautions to protect yourself, such as staying hydrated and dressing appropriately.
3.Protect Yourself from the Sun and UV Rays
On warmer days, people spend more time outdoors and are more exposed to the sun. Make sure you protect yourself by wearing sunscreen and sunglasses.
4.Prevent the Health Effects of Smog
Smog can cause various respiratory problems, even in healthy individuals. During periods of smog, avoid intense outdoor physical activity. Vulnerable people should stay indoors.
5.Protect Yourself from Mosquito and Tick Bites
Several diseases transmitted by insects and ticks, such as the West Nile virus and Lyme disease, have become more frequent in recent years because of climate change.
