Sagot :
- Answer:
- How to Forgive Yourself
Focus on your emotions. ...
Acknowledge the mistake out loud. ...
Think of each mistake as a learning experience. ...
Give yourself permission to put this process on hold. ...
Have a conversation with your inner critic. ...
Notice when you are being self-critical. ...
Quiet the negative messages of your inner critic.
Answer:
just pray to god seriously, and say sorry for everything that you've done in yourself.
Thats answer is just for me