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Why carbohydrates are the body's preferred source of energy?
A. They spare fats.
C. They are inexpensive to buy.
B. They are plentiful in the diet. D. They can be used efficiently as fuel.
Types
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Sagot :

ANSWER:

A.They spare fats.

EXPLANATION:

Carbohydrates are the nutrients most frequently used as an energy source (containing 4kcal per gram), as they are fast-acting and turn into energy as soon as they are ingested. This energy powers the brain and body. The energy that powers the brain and body is generated when carbohydrates are broken down.

#I hope it's helpful

if I wrong I'm sorry : )