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how do physical activities and eating habits effect your lifestyle and weight management?​

Sagot :

Angels3lovego

Answer:

When it comes to our health, the food we put in our body can have a significant effect, especially when it comes to our heart. Weight gain, physical inactivity, stress, high blood pressure, high cholesterol, and obesity can greatly increase the risks of heart disease and various cancers.

Devillamaryjoy25go

Answer:

Physical activity increases people's total energy expenditure, which can help them stay in energy balance or even lose weight.

And when it comes to our health, the food we put in our body can have significant effect, especially when it comes to our heart.

Weight gain, physical inactivity, stress, high blood, obesity, high cholesterol, etc. can greatly increase the risk of heart disease and various cancers.

Explanation:

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