Sagot :
Answer:
by eating healthy foods and having a balance diet.
Explanation:
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Answer:
*Be physically active for 30 minutes most days of the week. ...
*Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains. ...
*Avoid injury by wearing seatbelts and bike helmets, using smoke and carbon monoxide detectors in the home, and using street smarts when walking alone.
Explanation:
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