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•prepare a day's meals that promote good nutrition and prevent micronutrient deficiencies

•prefer your food choices to your lesson on pinggang pinoy and foods that prevent micronutrient deficiencies

•choose the foods that are available in your locality ​


Prepare A Days Meals That Promote Good Nutrition And Prevent Micronutrient Deficienciesprefer Your Food Choices To Your Lesson On Pinggang Pinoy And Foods That class=

Sagot :

Answer:

breakfast: dark green leafy vegetables (kamote leaves)

lunch: meat or any food rich in iron

dinner: milk and a tiny piece of meat with a lot of greeny leafy vegetables (malungay and more)