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3. It refers to the mode of exercise being performed.

Sagot :

Answer:

MODE - Type of exercise: running, walking, cycling, in-line skating. FREQUENCY - How often you do the exercise. DURATION - How long you perform the exercise. INTENSITY - The degree of effort that you put into your exercise determines whether or not your exercise is aerobic or anaerobic)

Explanation:

Answer:

MODE

Explanation: Type of exercise: running, walking, cycling, in-line skating