Sagot :
Answer:
so that we can manage what and how we do on our life
Explanation:
on life theres time for studies reading books games and etc.
but be sure to always exersice and eat some healthy foods too
and stay hydrated
Answer:
It make you more efficient. You can help you do more of what you have to do. You will feel calm and control- it will reduce the amount of unhealthy stress you feel. You become more fulfilled.
Explanation:
I hope my answer will help you
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