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4-6 what can be improved as you do the physical exercises


PLEASE PASAGOT PO
NITO PLEASE LNG PO​


Sagot :

Answer:

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

Explanation:

Hope it helps!

Answer:

Dance

Explanation:

dancing for physical exercise