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Bajasoysoygo
Answered

What were the
signs and
symptoms of anemia​

Sagot :

NathalieJhedChavezgo

Answer:

Signs and Symptoms

  • Fatigue.
  • Weakness.
  • Pale or yellowish skin.
  • Irregular heartbeats.
  • Shortness of breath.  
  • Chest pain.
  • Cold hands and feet.

Explanation:

How to Prevent Anemia?

  • Eat plenty of iron-rich foods, such as tofu, green and leafy vegetables, lean red meat, lentils, beans and iron-fortified cereals and breads.
  • Eat and drink vitamin C-rich foods and drinks.
  • Avoid drinking tea or coffee with your meals, as they can affect iron absorption.

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