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Ayesha511go
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Lachimolala59go

Answer:

Skin

1. Use sunscreen lotion to protect your skin from UV Rays.

2.Drink plenty of water

3. Get Enough Sleep

4. Drink Vitamins ( your physician recommended)

5. Exercise daily

Hair

1. Wash your hair regularly

2. Use natural shampoo or non chemical

3. Dry your hair naturally

4 . Trim your hair regularly

5. Oil your hair properly

Nail

1. Keep fingers dry and clean.

2. Practice good nail hygiene.

3. Avoid biting your nails.

4. Use moisturizer

5. Use gloves in using chemical cleaning like Zonrox

Explanation:

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