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Physical Education

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What are the other benefits of playing sports aside from the physical benefits?

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What are the other benefits of playing sports aside from the physical benefits?

Being healthier

Strengthen Your Bones and Muscles.

Increase Your Chances of Living Longer.

protect you from sickness/illness

Improve your quality of sleep.

Lower blood pressure and improve heart health.

lower your risk of falls.

hope it helps you❤

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