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Identify if it is for WARM UP EXERCISE or it is COOL DOWN EXERCISE
1. Arm Circle
2. Side Bends
3. Child pose
4. Squat Stretch
5. Cat-Cow Stretch
6. Knec bend
7. Lunges
8 Abs stretch
9. Trunk rotation
10 Forward bends

-plss answer

Sagot :

Yuriiiichango Yuriiiichango

Answer:

1. Warm up

2. Warm up

3. Cool down

4. Warm up

5. Warm up

6. Warm up

7. Warm up

8. Cool down

9. Cool down

10. Cool down

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