Sagot :
Answer:
Vegetables and fruits are packed full of essential vitamins. To get the nutrients you need to feel well, and reduce your risk of cancer and heart disease, it is important to include fruits and vegetables in your meals and snacks.
Explanation:
ssna maka tulong
answer
One of the most important reasons for purchasing fresh is the nutritional value that freshness brings to you as a consumer. Vegetables are low in fa, high in fiber and provide key nutrients for our day.