Sagot :
Answer:
1. When my stress is properly handled I think...I think feels amazing. Effective stress control assists you in breaking the grip that stress has on your life, allowing you to be happier, stronger, and more prosperous. The overarching aim is to live a healthy life, with time for school, friends, rest, and fun—as well as the resilience to cope under pressure and face problems head-on.
2. I can help my friends and my family to handle stress properly thru... supporting. I will help them get better and more stable mental health and physical health.
3. . For me the role of physical activity in managing one's stress is... to help us cope with our rough season in life, life experiences, pain, and trauma.
Explanation:
goodluck!!