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Answered

what is the benifits of physical​

Sagot :

Bboa93938go

Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life

Explanation:

Shygirl83go

Answer:

✿Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease.✿

✿ Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.✿

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