Joyrautogo Joyrautogo

Physical Education

Answered

Learning Task # 4: Based on the result of your physical fitness test. Create a
physical activity plan that will help you improve your health related fitness. Use
the table below as your format.
My Fitness Plan
HR Component
My Goal
Physical activities to do to
achieve your goals
Cardiovascular
Endurance
Muscular Strength
Flexibility

Sagot :

Delacruzflormaria1go Delacruzflormaria1go

Answer:

Cardiovascular Endurance

Goal: exercise

Physical activities:running,jugging, swimming, cycling, dancing,any active sports.

Muscular Strength

Goal:became healthy

Physical activities:push ups,situps and squats.

Flexibility

Goal: to run fast

Physical activities:stretching,yoga,raichu,pilates

YAN LANG PO SANA MAKA TULONG

DONT FORGET TO

PRESS THE THANK

Answer Link

Go Training: Other Questions

Tanong Lang Sana Ako Para Ba Sa Ano Ang Brainly App.

Why Higher Solution Is Important?

Learning Task 6: Create A Family Tree Showing The F1 And F2 Generations Of Your Mother And Father Side. Describe The Dominant Traits That Appear In Both Familie

Plss Help Me Answer Huhuhu

Kung Ikaw Ay Mabibigyan Ng Pagkakataon Na Maging Pinuno Ng Iyong Barangay Ano Ang Unang Prito Naisasagawa Na Makakatulong Sa Iyong Nasasakupan

Ano Ang Kasingkahulugan Ng Kaugalian

Write An Essay About How Heat Engines Helps Us And How Important It Is In The Modern World (200 Words) Sana Po May Mag Sagot Ng Maayos Need Ko Lang Po Ngayon Th

You Are Tasked With Finding A Microscope Fit For Examining The Organs Of A Living Fly. Which Microscope Would You Use And Why?

Bahahahhhausbhwsddwss

Mag Bigay Ng Dalawang Paraan Ng Pag Kakaroon Ng Lupain Ng Nga Sinaunang Pilipino

What Will You Do To Convert Saturated Solution 

Lokasyon Ng Pangasinan