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write on the sticky notes below the benefits of cross stitching for our mental health

Write On The Sticky Notes Below The Benefits Of Cross Stitching For Our Mental Health class=

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Answer:

Focus. Cross stitching and various needlework projects also allow people to stay focused. It allows their brain to concentrate at the task at hand--stitching--and not on the worry. Cross stitch allows the brain to focus and gives the body something to do, working together both mentally and psychically.

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