it measures the strength of your arms?

A. 90° push up
B. Curl ups
C. Sit and reach
D. Zipper test

It used to measure your cardiovascular endurance

A. Curl ups
B. Sit and reach
C. Zipper test
D. 3-minute step test

The performance target for 90° push up for boys whose age is 15

A. 20
B. 21
C. 22
D. 23

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