Sagot :
Answer:
Just like your neck, back, and shoulders, your feet can also benefit from a regular rubdown. Foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain. It also gives you a chance to check out your feet so you can get a jump on treating blisters, bunions, corns, and toenail problems.
Answer:
Here are a few tips about foot care:
*Maintain excellent hygiene.
*Use a gentle soap, rinse your feet well after washing them, and dry them before putting on your socks.
*Apply quality moisturizer before going to bed.
*Trim your nails regularly, but don't cut them too short to prevent ingrown toenails.
Explanation:
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