Answer:
Everyone has a breaking point. Denying it can be dangerous. The earlier you recognize the signs, the earlier you can do something about it.
Most people crack up when their stress levels become unbearable. A breaking point is not an isolated incident but the culmination of an internal process; tension and stress often build over time until we have enough. Even though fatigue builds up, we continue pushing and want to stay the course. We fail to pay attention to the mind that’s telling us to stop. Until it’s too late.
Everyone experiences breaking points in distinct ways.
Some people resist being under pressure, and they immediately turn off. Others ignore the symptoms, letting stress build up until, all of a sudden, they explode. Many individuals overreact to situations that might feel normal to anyone else.
