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Ano ang GO, GROW at Glow foods? *

Sagot :

Answer:

ito ay ang mga pagkain na nakakatulong upang lumakas ang ating hatawan

Answer:

Three main groups of foods:Go, Grow and Glow foods

Explanation:

Go foods-gives us energy to be active,work,learn each day.

Examples:

Rice,Bread,Cereals,Corn etc.

Grow foods-work in the body to help us grow and keep us strong and healthy.

Examples:

Fish,Peanut,Meat,Egg etc.

Glow foods-are full of vitamins and minerals to keep our skin,hair and eyes bright and glowing.

Examples:

fruits, vegetables etc.