1. A time to start moving between a stimulus and reaction is called
a. Reaction time
c. Lifting
b. Speed
d. Skills
2. Maximum rate a person moves over a specific distance
a. Reaction time
c. Lifting
b. Speed
d. Skills
3. It refers to the ability to change direction quickly.
a. Reaction time
c. Balance
b. Speed
d. Agility
4. It refers to the ability to release maximum energy in the shortest period.
a. Reaction time
c. Power
b. Balance
d. Agility
5. Ability of the muscles and joints to go through a full range of motion.
a. Body Composition
c. Wall Drilling
b. Strength
d. Flexibility
6. Refers to proportion of lean body mass to fat body mass
a. Body Composition
c. Wall Drilling
b. Strength
d. Flexibility
7. Refers to the ability of the muscle to exert maximal effort in brief
duration.
a. Body Composition
Wall Drilling
b. Strength
d. Flexibility
8. It is the ability of the muscle to exert sub-maximal effort for a prolonged
period of time.
a. Body Composition
c. Endurance
b. Strength
d. Flexibility
9. The ability of the body to produce smooth fluid of motion or combination
of the hand and eye or foot and eye movements to perform a task.
a Body Composition
c. Endurance
b. Strength
d. Coordination
10. Is the ability to maintain an equilibrium in stationary body position or
when moving​