👤
Maanaremohanango
Answered

list down the many reasons why we should engage in walking for exercise instead of running?
(need kopo plsss help me )​

Sagot :

Izumiiiigo

Below are the benefits of walking and running activities

  • Provides Physical Strength
  • Was able to gain friends
  • Burn calories
  • Maintain Healthy Weight

Walking and Running are great outdoor activities that promote healthy lifestyle.

#CarryOnLearning

Go Training: Other Questions