PE QUARTER 2
1. Direction/s: Read eachdem carefully put a mork (1) it the statement states safely precautions in
doing a physical activity and (x) it does not. While your answer on the blank
1. Weor protective gear such as helmets protective pods, and other gear
2. Warm up and cool down
3. Know the rules of the game.
4. Watch out for others.
5. Don't play when you're injured.
& After wam-up and before starting other activities.
-7. Wearing proper and comfortable clothes
_Q. Checked beforehand for wear and tear it it is safe to use in the game.
9 No need to stoy hydrated.
10. Be aware of the weather,
11. Be sensible especially at night or in secluded areas
12. Do not try other spons and exercises to reduce the risk of overtraining.
13. Do not cool down and slow shetching.
14. li you are experiencing pain continue to play until the poin has gone.
15. If a joint is prone to injury, do nol consider strapping or foping it before exercising.​