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what is the importance of PAR?​

Sagot :

Answer:

It is typically used by fitness trainers or coaches to determine the safety or possible risk of exercising for an individual based on their health history, current symptoms, and risk factors. It also can help a trainer design an ideal exercise prescription for a client.

Answer:

It is typically used by fitness trainers or coaches to determine the safety or possible risk of exercising for an individual based on their health history, current symptoms, and risk factors. It also can help a trainer design an ideal exercise prescription for a client.