Answer:
4 Types of Assertion
1.Basic Assertion: This is a simple, straightforward expression of your beliefs, feelings, or opinions. It’s usually a simple “I want” or “I feel” statement.
2.Emphatic Assertion: This conveys some sensitivity to the other person. It usually contains two parts- a recognition of the other person’s situation or feelings, followed by a statement in which you stand up for your rights.
3.Escalating Assertion: This occurs when the other person fails to respond to your basic assertion and continues to violate your rights. You gradually escalate the assertion and become increasingly firm. It may even include the mention of some type of resulting action on your part, made only after several basic assertive statements. For example, “If you don’t complete the work on my car by 5:00 tomorrow, I’ll be forced to call the Better Business Bureau.”
4.I-Language Assertion: This is especially useful for expressing negative feelings. It involves a 3-part statement:
When you do . . . (describe the behavior).
The effects are . . . (describe how the behavior concretely affects you).
I’d prefer. . . (describe what you want)
