Answer:
1.Improves your physical health and fitness
2.Improves balance, coordination and posture
3.Keeps your mind sharp and improves reflexes
4.Combats stress and improves self-confidence
5.Widens your social circle
6.Improves your social interactions and can help conquer shyness
7.Gives you the means of artistic self-expression
8.Provides a new cultural experience
