Activity 1 TRUE OR FALSE Directions: Write TRUE if the statement is correct and FALSE if it is wrong. 1. One major advantage of competing in an individual sport is that the athlete can progress at her own pace to improve skills. 2. Individual sports require a competitive spirit and a self-starting nature. 3. At the Olympic level, beach volleyball involves three players per team. 4. There are no advantages to dual sports as well. 5. Some sports are individual sports, where one athlete competes with more opponent. 6. Individual sports also allow athletes to aim for personal goals without worrying about hurting the team. 7. External motivation comes from someone else or involves gaining a punishment. 8. You must start slowly and build up to overload is a principle of progression. 9. Dual sports require one athlete to compete as a team to win together. 10. Individual sports are sports played alone without teammates.
