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9. You have to practice mindfulness by eliminating the distractions around you:

Sagot :

Amirahestenzogo Amirahestenzogo

Answer:

Mindfulness at work can help you to beat distractions and reduce stress. Learn ... to what's going on around you right now. ... You can practice it at work, on your commute, or at home.

Explanation:

#keeponlearning

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