Answer:
10Tips to Help Reduce Distractions and Increase Your Focus
Have a Plan the Night Before
. Consider writing down two things that must get completed in order for that day to be productive. ...
Turn Off the Distractions. .
..
Get Comfortable. ...
Practice Meditation. ..
.
Set Smaller Goals. ...
Sleep. ..
Use Visual Reminders.
...
Give a Reward.
