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Health

Answered

5 food habits that you want to improve

Sagot :

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Answer:

1. EAT SMALLER MEALS HOW MUCH YOU EAT IS JUST AS IMPORTANT AS WHAT YOU EAT WHEN IT COMES TO MAINTAINING A HEALTY BODY WEIGHT

2. EAT A VARIETY VEGETABLES

3. PLAN YOUR MEALS

4. EAT SLOWER

5. KNOW YOUR TRIGGERS

Explanation:

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