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Physical Education

Answered

- 1. It refers to the number of times an activity is done.
- 2. These are used establish guidelines for both cardiorespiratory and resistance training.
3. It refers to the activities that make use of large muscles.
4. It refers to the length of time a physical activity is done.
- 5. It refers to the difficulty level of the activity or exercise.

Sagot :

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Answer:

1. Frequency

2.Principles of fitness training

3.Activities like walking, swimming, running and biking

4.Duration

5.Intensity

Explanation:

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