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Ckbibanggo
Answered

Explain the importance of exercise in achieving a healthy body ​

Sagot :

Charleenrosemangao12go

Answer:

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

Princessmae1202go

Answer:

*So that we can avoid any disease.

*To maintain our strong physique.

* To keep us away from diseases.

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