Albertsarilego Albertsarilego

Physical Education

Answered

warming up before the actual activity is important to avoid
..

Sagot :

Dungcachloeego Dungcachloeego

Answer:

getting hurt like hurting your back or leg

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Granellykago Granellykago

Answer:

Warming up before the actual activity is important to avoid uncontroled movement or wrong movements in the actual.

Explanation:

Warming up will help you enhance and help you be ready on the actual too.

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