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1-4. Give me the 4 health related fitness og physical fitness components
5-10 Give me the 6 skill fitness components... sana ma sagot

Sagot :

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Answer:

1.Strength

2.Endurance

3.Flexibility

4.Organic Vigor/ Body Composition

5.Agility

6.Balance

7.Coordination

8.Speed

9.Power

10.Reaction Time

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