👤
Tiangaleomertgo
Answered

What do you think is the best benefits of egg and why​

Sagot :

Amanda7go

Answer:

Eggs are a very good source of inexpensive, high-quality protein. More than half the protein of an egg is found in the egg white, which also includes vitamin B2 and lower amounts of fat than the yolk. Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.

Princejhaygo

Answer:

Eggs are a very good source of inexpensive, high-quality protein. More than half the protein of an egg is found in the egg white, which also includes vitamin B2 and lower amounts of fat than the yolk. Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper

#Carry On Learning

#Hope It Help

Plss make me a Brainliest

Explanation:

Go Training: Other Questions