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A type of carbohydrates that gives the body an energy very quickly. *


A. Simple Carbohydrates

B. Unsaturated Fats

C. Saturated Fats

D. Complex Carbohydrates



Sagot :

Answer:

A

Explanation:

Because originally Simple carbs are the ones that give use the energy, such foods like bread and coffee

Fun fact: Coffee actually increase your alertness

A. simple carbohydrates