Answer:
11. It is the key to our cells well hydrated and alive - Water
12. A nutrients that makes strong bones and teeth - Calcium
13. Excellent source of Vitamin C - Fruits
14. A source that benefits our cardio vascular health - Fats
15. Important for proper functioning of cells and resistance from infection - Iron
16. A food that is rich in fiber and vitamin A - Vegetables
17. This nutrient comes from fish oil - Omega 3
18. Calcium is the key ingredient which build strong teeth and bones - Dairy Products
19. A food group that contains carbohydrates that gives you energy. - Grains
20. It is a complex carbohydrate found in the tough part of fruits, vegetables and grains. - Fiber
