Answer:What is the fear of leaving your house called?
Agoraphobia Is a Fear of Panic Attacks
Agoraphobia is often a progressive phobia, and may eventually lead to a fear of leaving the house. However, it is the panic attack, rather than the act of being in public, that is the cause of the fear
Here are some tips.
Practice Breathing. mmac72 / Getty Images. ...
Increase Your Awareness. Panic attacks are often accompanied by unpleasant thoughts and fear-based perceptions. ...
Bring a Friend. ...
Visualize a Positive Outcome. ...
Get Help With Agoraphobia. ...
Take It Slow and Set Goals.
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