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Marinojesusmanuelgo
Answered

Why do we need to drink water at least 6-8 glasses of water every day?

Sagot :

AthenaBruhgo

Explanation:

Not to mention, all that hydration keeps your skin looking great, too! The benefits are that they help keep you full. It has been proven that drinking 6 - 8 glasses of water you will eat less food. Also if you are exercising you will sweat and water will replenish your body.

Djalexis1780go

Answer:

Yes we need to

Explanation:

Because we need to be hydrated, and we need to drink water to clean our stomach and kidney etc. And our skin needs to be hydrated to so it healthy. Reminder drink 6-8 glasses of water in day and less water in the night so you won't mess you're bed. Hope it helps.

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