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what physical endurance is push up?​

Sagot :

Answer:

Pushups are not only a great way to build upper body strength and endurance, but they are a good way to test your upper body strength and muscular endurance.

Explanation:

Answer:

Pushups are not only a great way to build upper body strength and endurance, but they are a good way to test your upper body strength and muscular endurance.

muscular endurance

Push-ups are much more than just an upper body exercise. They work the pecs, deltoids and triceps while strengthening the muscles of the core. On top of improved upper body definition push-ups build muscular endurance and create lean muscle mass that improves overall fitness and good health

Explanation:

ans: msucular endurance

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