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1. At least 5 to 10 minutes of low to moderate intensity aerobic exercise or resistance
exercise with lighter weights.
A. Stretching
C. Cool-down
B. Conditioning
D. Warm-up

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Hannahboogo Hannahboogo

At least 5 to 10 minutes of low to moderate intensity aerobic exercise or resistance

exercise with lighter weights.

A. Stretching

C. Cool-down

B. Conditioning

D. Warm-up

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