Sagot :
Answer:
Improve your health
It improves respiratory,cardio vascular health,and overall health.It can also help to maintain a healthy weight,reduce risk for type 2 diabetes,heart disease,and reduce risk for some cancers.
Explanation:
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Answer:
IMPROVE YOUR HEALTH
Promotes strong muscle and bones. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease and reduce your risk for some cancer.
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