Answer:
Ingredients:
1/2 kg ox tail, cut into serving portions
3/4 cup water
1 1/3 cup eggplant, sliced (optional)
1 cup sitaw, cut up
puso ng saging/banana heart (optional)
1 bunch pechay Tagalog
1 pack DEL MONTE Quick 'n Easy Kare-Kare Mix (50g)
Preparation:
1. Boil oxtail in water and simmer until meat is tender.
2. Add eggplant, sitaw, banana heart, and pechay and simmer until vegetables are half-cooked.
3. Pour dissolved DEL MONTE Quick 'n Easy Kare-Kare Mix and simmer for 5 minutes.
This tasty dish is high in iron needed for red blood cell formation that carries oxygen to all body parts, as well as for normal metabolism. It also has calcium which helps in bone growth and development.
To make sure that the oxtail does not have any off aroma, boil them in water for 10 minutes then drain and discard the water. Then boil again with the prescribed amount of water until tender.
Cooking tools needed:
Chopping Board
Pot
I searched it i hope it helps please correct me if I am wrong ;-;"
