Answer:
negative
- relocation or death of your spouse, family member, partner or friend.
- living on your own.
- poor family connection.
- difficulties socialising and feeling like you don't belong.
- feelings of loss or grief.
- poor physical health or frailty.
positive
- taking part regularly in physical activity.
- eating a balanced diet.
- getting sufficient sleep.
- balancing school/work and other commitments.
- making time for relaxation and leisure pursuits.
- having good personal hygiene.
