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1. I have learned that the food pyramid can help me on my health through_______________
2. I have realized that most of the food I consume helps on my full growth and development if I____​


Sagot :

Answer:

1. I have learned...

to eat healthy foods, I avoid drinking soft drinks, eating junk foods. always exercise and sleep well.

2. control metabolism

Eating more often can help you lose weight. When you eat large meals with many hours in between, your metabolism slows down between meals.

Explanation:

hope it helps!